We’re all so busy these days. And as much as I’m not a huge fan of that word, I get it… the struggle is real and it’s hard to fit everything into your schedule, especially when you’re on the go. But, I also believe that you make time for what’s important to you. And your health should be one of those things for sure, no matter what you’re doing or where you’re going. So, that’s why I thought I would put together a few easy ways for you to stay healthy while on the go – whether travelling or just out and about! Now, just sit back, relax and breathe. You’re gonna be just fine.
Events | How to #BritaHydrate with Brita Canada all summer long!
For those of you who followed along on my recent weekend with Brita Canada to celebrate #BritaHydrate at Bud Light Digital Dreams, you’ll have seen that we had quite the experience with one of our favourite brands! Though unfortunately Day 1 was cancelled due to public safety concerns caused by the weather, I liken it to life lessons we all experience.
Similarly, we all face the task of staying hydrated and drinking enough water in our everyday life. Sometimes, things happen that are out of control and we get sidetracked. BUT, similar to the success of Day 2, it’s all about trying again with rejuvenated ambition. Brita Canada holds true to this idea and with their vast line of products available to help you stay on or get back on track to hydration and healthy habits. Continue reading “Events | How to #BritaHydrate with Brita Canada all summer long!”
Health & Nutrition | Why you should #EatMoreWatermelon this summer
I have fond memories of eating watermelon during the summer as a kid. It was always cut into perfect triangles or rectangles with the bright green rind still attached for holding purposes. I would grab it with both of my hands, taking a big juicy bite while carefully spitting out the seeds.
Continue reading “Health & Nutrition | Why you should #EatMoreWatermelon this summer”