Karl Lagerfeld – Do The Daniel

Recently I had the opportunity to stop by Power Institute for a workout that is bar none, one of the best I have ever had. Power Plate is a workout technology that celebrities like Cindy Crawford, Karl Lagerfeld & Matthew McConaughey all swear by. And why, do you ask? Because it works and the results are felt after your very first workout. Alongside my trainer Ron, I was put through your average Power Institute first time visit. Although still fighting off a cold and suffering from a throbbing migraine, I did my best to bring you my review of this one stop fitness shop in the heart of downtown Toronto. Continue reading “Lifestyle | Power Institute’s One Stop Fitness Shop”