Health & Nutrition | Shangri-La | The Healthy Oasis

It’s no secret that I love Toronto.  My aim is to travel back there as much as humanly possible.  But, much like the many other health-conscious people out there, I struggle with the whole planning aspect.  What do I eat while I’m on-the-go?  How do I keep up with my healthy routine when it feels like there is no routine at all?  How do I truly enjoy myself without throwing off all of the hard work and progress that I’ve made?

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Events | Sweat for Motionball on April 25th

One of my favourite charities and events to support year after year is motionball. What many people don’t realize is that motionball is so much more than an amazing party that takes place anually. It’s a charity that works tirelessly to support The Special Olympics Canada Foundation. One such event that will be donating 100% of its proceeds is taking place this weekend here in Toronto. On April 25th, Sweat for Motionball will gather together young & old for a day full of fitness geared entertainment. It’s time to break a sweat with me and make a difference on a beautiful Saturday morning. Continue reading “Events | Sweat for Motionball on April 25th”

Events | lululemon & The Remix Project host Beats and Balance

Alright Toronto, what are you doing Saturday January 24th? Have I got an event for you! Taking place at the Arcadian Court, lululemon & The Remix Project are hosting Beats and Balance all day long. This all day gathering is going to feature some of the best in the Health & Fitness world and turn into a party you won’t want to miss. Come and join the #DoTheDaniel team for classes, music, food and maybe even a few drinks all in support of one of the city’s best charities. Continue reading “Events | lululemon & The Remix Project host Beats and Balance”