Because Clearly You Need More Reasons to Pamper Yourself

Raise your hand if you’re in need of some freakin’ relaxation! Okay, I can’t really see you raising your hand, but I’m gonna assume that you’re doing it anyways. Because, who doesn’t love some good old fashioned down-time combined with serious self-care! Amirite? Whether it be chilling at home with Netflix, meditating, hanging out with friends, or heading to the spa – no matter what you decide to do in order to maximize your downtime, you’ve just gotta do you, folks.

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Travel & Lifestyle | Talk the talk & walk the walk to #SoleisticHealth

*Sponsored by Dr. Scholl’s

 

As I sit down to scroll through my social media accounts, I’m seeing friends getting summer ready. Be it with their fitness goals, or, just that mani/pedi that they’ve been looking forward to all week long. But if you’re going to talk the talk, it’s time that you walk the walk towards a healthier, summer ready you.

Don’t you just hate it when you’re being a typical tourist in the summer, on your feet all day walking to different attractions, beaches, and restaurants, and your feet end up killing you! Thankfully, there are sites like WholesaleDiabeticSocks.com who can offer advice on how to cure aching feet but wouldn’t it be great if you could avoid this issue altogether? Well, now you can!
Before I get into recommending what products I use, let’s talk about #SOLEisticHealth. “This term was coined by Dr Scholl’s to refer to when your feet hurt or bother you, it can affect your whole body and you can’t fully engage”. Here is how I’ve been taking care of my #SOLEisticHealth

I’m happy to share two products from Dr. Scholl’s Canada that are helping to keep me on my feet and living a #SOLEisticHealth life. Continue reading “Travel & Lifestyle | Talk the talk & walk the walk to #SoleisticHealth”

Health & Nutrition | The Art of Healing & Relaxation with Le Nordik Spa Nature

Raise your hand if you like to relax. Raise your hand if you look on sites like Roots of Being to find the best ways you can relax and look after your body. Okay, now raise your hand if you actually take the time to relax. How many of you are sitting in front of your screens reading this with your hands up? I won’t assume too many (and not just because it might look kinda silly). We all lead busy lives, trying to fit in as much as we possibly can within what seems to be the confines of only a 24 hour day.

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