Celebrating 10+ years of #DoTheDaniel
Growing up in Canada, even in the coldest of winter months, I always knew of someone who had an Aloe plant growing in their house. It’s one of those age-old traditions that has been passed down for centuries. As common as mint is for digestion or honey is for colds, Aloe has always been known for it’s healing properties.
Continue reading “Health & Nutrition | Land Art Aloe | The Natural Tummy Tamer”
Well, we’ve talked about Chia Seeds before, but here’s a quick review for ya. It’s a seed in the mint family that is considered a superfood and provides boatloads of sustainable energy. First cultivated by the Aztecs, the name “chia” comes from the mayan word for “strength”. And trust me, with the amount of nutrients packed in these little babies, they surely live up to their name. Continue reading “Health & Nutrition | ProactivCHIA | The New Triple Threat Superfood”
It’s no secret that I love Toronto. My aim is to travel back there as much as humanly possible. But, much like the many other health-conscious people out there, I struggle with the whole planning aspect. What do I eat while I’m on-the-go? How do I keep up with my healthy routine when it feels like there is no routine at all? How do I truly enjoy myself without throwing off all of the hard work and progress that I’ve made?
Continue reading “Health & Nutrition | Shangri-La | The Healthy Oasis”
Coconut is all the rage these days, have you noticed? If you haven’t jumped on this healthy bandwagon yet, where the heck have you been?? And get on it! (Oh, other than maybe the fact that you’re allergic to coconuts, and for that I’ll forgive you… this time). Well, I just can’t get enough of this super-dooper tropical gem and I’m beyond excited to tell you why!
Continue reading “Health & Nutrition | Jax Coco | Coo-Coo For Coconuts!”