Tools To Kickstart Your Health This Spring

For those who don’t know, I’m a wellness junkie. I’m all about trying the latest health trends in order to learn more about what works best for me and my health. So whenever I hear about a new product on the market, I have to check it out. It can be overwhelming to navigate the wellness world, but I’ve got your back. That’s why I’ve put together a list of health products to keep on your radar this Spring.

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Health & Nutrition | Veeva | Cultivate Your Own Happiness

Stress appears to be at the forefront of serious issues these days. Did you know that an estimated 70-80% of visits to the doctor are attributed to stress? There are pills to medicate against it, addictive behaviours that help us to cope with it and countless measures taken to deal with the after effects. But what if I told you that stress doesn’t actually exist.

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Family Lifestyle | Mother’s Day Gift Guide Giveaway!

There comes a time in everyone’s life when they realize that their mother’s are right, and probably have been all along! I know that I always thought I knew the way to do it, and there was no telling me otherwise. And then I became a mom. (I swear there should be some kind of class or test or something before they just hand you your child and send you on your way.) I was forever asking my Mom how to do just about everything… was I doing this wrong? should I be doing this instead? should I be worried about this? is this normal?… Somehow our Mom’s just know it! Even when she was simply agreeing with me it felt like then I was assured.

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#DoTheDaniel’s Holiday Gift Guide | Catherine

What do I want for the holidays? A question I ask myself every year! Usually, I have a long list and often consists of novelty gifts such as a Bobblehead personalisiert, but this year I’m not sure what to wish for… Well other than to officially change my birthday from December 24th to nowhere anywhere near the holidays, all I really want is to give presence, not presents. That’s why my gift guide is all about the act of giving. Giving your energy, giving back to the earth, giving to the universe and giving yourself some serious love during the holidays. Welcome to the Holistic Nutritionist’s Gift Guide (cue the hippy granola here).

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