A Whole New Generation Of Beauty

I laugh at the title of this blog post because I am in fact much older than people think I am. At thirty-five, I love that I am (sometimes*) mistaken for being in my late twenties. There is something quite motivating in the compliments I receive about my skin and the confidence that it allows me, especially as someone who spends so much time in front of the camera. There is never going to be one beauty secret or product that works for everyone in the country, but I can tell you that the new line of beauty products I was introduced to earlier this year is a HUGE step in the right direction for my beauty habits at home.

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Health & Nutrition | Land Art Aloe | The Natural Tummy Tamer

Growing up in Canada, even in the coldest of winter months, I always knew of someone who had an Aloe plant growing in their house.  It’s one of those age-old traditions that has been passed down for centuries.  As common as mint is for digestion or honey is for colds, Aloe has always been known for it’s healing properties. 

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Health & Nutrition | ProactivCHIA | The New Triple Threat Superfood

Well, we’ve talked about Chia Seeds before, but here’s a quick review for ya.  It’s a seed in the mint family that is considered a superfood and provides boatloads of sustainable energy.  First cultivated by the Aztecs, the name “chia” comes from the mayan word for “strength”.  And trust me, with the amount of nutrients packed in these little babies, they surely live up to their name. Continue reading “Health & Nutrition | ProactivCHIA | The New Triple Threat Superfood”

Food & Wine | It’s time to go Yonanas with us this summer

When I think about summer, I imagine days at the beach and cold frozen treats. But I’m also very much aware that everyday I have to make smart choices with the health & expertise of Catherine to guide me. It’s why when we were introduced to Yonanas, I immediately fell in love with the idea of cool summer treats that are not only delicious, but healthy too!  Continue reading “Food & Wine | It’s time to go Yonanas with us this summer”