Celebrating 10+ years of #DoTheDaniel
I have two words for you: diets suck! Hey, I’m not saying that you shouldn’t eat foods that are good for you; I’m just saying that you should ditch the diets and embrace health as a lifestyle, not a fad. Diets just don’t work. Even the word can make some people cringe. So, here’s my theory: take care of your body by fueling it with clean, healing and energizing foods… most of the time.
Continue reading “Health & Nutrition | DessertFest | The Ultimate Cheat Day”
Winter is over and as much as I’m happy about the snow leaving us for another year, I also love making the most out of every situation (even the cold ones). With that, came some much needed winter exploration. And trust me, there’s no shortage of winter here in Ottawa.
Continue reading “Travel & Lifestyle | Escape to Montebello”
While it may not seem like it at the moment, Spring is on it’s way! And with that, comes time for a brand new wardrobe. Throw away those puffy jackets and parkas! Toss out those wooly scarves! Ditch the clunky winter boots! Okay, so don’t literally throw them away… maybe put them away in storage? You get the point. It’s time for a serious change in fashion.
Continue reading “Travel & Lifestyle | Spring into Sears with Lynn Spence”
I’ve always been super supportive of other people. I pride myself on this trait. But more specifically, I love being supportive of other people within my industry of Holistic Nutrition. Now, this may seem a bit backwards when you really think about it. These people are most likely my main competitors in this business, right? Well, I like to believe that if they are doing well, then the industry is thriving and in return, so am I.
Continue reading “Health & Nutrition | Guest Post | Mina Harissa”