Tag: Catherine Sugrue

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Our best kept secret revealed

For those of you follow along with our adventures around the world on social media, you’ll have seen that Catherine & I recently attended the JUNO Awards in Ottawa as official bloggers (click here & here to read about the exciting experience). This is of course one of many exciting events we are attending as we continue to grow. But when it comes to getting event ready, be it a #JUNOS red carpet, or just a special evening with family and friends, even we need help getting ready. So in a BTS post I wanted to share our secret weapon to looking our best, and it’s all thanks to the team at Yorkdale Shopping Centre and the Yorkdale Style Concierge.  Continue reading “Our best kept secret revealed”

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What does it mean to be Canadian?

2017 has proven to be an amazing year thus far, and it is really only getting started if you think about it. After enjoying a quintessential Canadian winter, it’s time for us all to stretch and get ready for a sunny and warm spring. With the new season comes a sense of excitement, and I am happy to be able to finally tell you all that we have partnered with CIBC for their #StandForCanada campaign which coincides with #Canada150 & CIBC 150th celebrations taking place across the country. For the next few months, the #DoTheDaniel team will be attending some incredible events and bringing you all BTS with us in the process. But before we jump into what a busy Canadiana schedule looks like, I thought I would take a minute to ask you all what it means to be Canadian?  Continue reading “What does it mean to be Canadian?”

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A Complete Plan and Cookbook to Be Vibrant Every Day!

As a Holistic Nutritionist, I go against some of the norm within my industry, as I don’t necessarily believe in intense detoxing or ritualized cleansing (just don’t even get me started on juice cleanses). I do believe in living a detoxifying lifestyle, though. Your body wants to get rid of the junk in order to function properly – you just have to do what you can to help your internal work crew do their jobs safely and efficiently. 

Continue reading “A Complete Plan and Cookbook to Be Vibrant Every Day!”

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What’s The Deal With Protein?

Okay, so I’m not going to give you the whole “you need a whole buttload of protein†speech. Because it’s just not true. Yes, you need protein – but not as much as you think. How much protein you require is based on your individual requirements – more so the type of activity you are partaking in, the activity level and your goals.

Continue reading “What’s The Deal With Protein?”