Celebrating 10+ years of #DoTheDaniel
When I think about summer, I imagine days at the beach and cold frozen treats. But I’m also very much aware that everyday I have to make smart choices with the health & expertise of Catherine to guide me. It’s why when we were introduced to Yonanas, I immediately fell in love with the idea of cool summer treats that are not only delicious, but healthy too! Continue reading “Food & Wine | It’s time to go Yonanas with us this summer”
We hear the word inflammation a lot these days. But how many people out there know what it means? Did you know that it’s actually a good thing? Inflammation is a self-protective response against harmful pathogens, damaged cells or irritants within your body’s tissues. The overall purpose is to protect your body and initiate tissue repair. Sounds pretty good, right? Here’s the problem, it actually ends up producing negative results over time. And can we talk about long term chronic inflammation? Woah, Nelly.
Continue reading “Health & Nutrition | Curcumin | A Natural Remedy for Inflammation”
I have fond memories of eating watermelon during the summer as a kid. It was always cut into perfect triangles or rectangles with the bright green rind still attached for holding purposes. I would grab it with both of my hands, taking a big juicy bite while carefully spitting out the seeds.
Continue reading “Health & Nutrition | Why you should #EatMoreWatermelon this summer”
Here at Do The Daniel, we believe that family always comes first. Family might be a pretty broad term for some people. For me, it means the people who are related to me, but also the people whom I love. That love is constant and unconditional. I know this to be true because I would do anything for them. What would you do if a member of your family needed help? And what if this member just happened to be the youngest of the bunch?
Continue reading “Events | Soul 7 #HealthyLivingExchange in support of SickKids Hospital”