Tag: Fitness

Posted on

Travel & Lifestyle | Living The Sweaty Life with ClassPass

Winter weight is something the majority of the people I talk to are worried about. Though it may be February, my thoughts are already jumping ahead to warmer months (wishful thinking) & my upcoming wedding. I am doing my best to get back into a regular fitness plan, but sometimes finding the right place and outlet to do so can prove to be difficult. For our America fans, you’re in luck when facing this issue. The latest fitness program isn’t about locking you into an expensive gym membership anymore. ClassPass is an easy to use membership service which is all about meeting your physical fitness needs. Come & see why! Continue reading “Travel & Lifestyle | Living The Sweaty Life with ClassPass”

Posted on

Health & Nutrition | Gaiam | A Mantra for Health

By Catherine’s Cabinet

I don’t want to be skinny.  But I don’t want to be fat either.  I just want to be HEALTHY without a label on it.  Healthy being whatever it feels like to ME.  It’s not about what anyone else thinks.  You know your body better than anyone else does but sometimes you just need a gentle reminder to pay attention to what it’s telling you.

Continue reading “Health & Nutrition | Gaiam | A Mantra for Health”

Posted on

Health & Nutrition | Jax Coco | Coo-Coo For Coconuts!

Coconut is all the rage these days, have you noticed? If you haven’t jumped on this healthy bandwagon yet, where the heck have you been?? And get on it! (Oh, other than maybe the fact that you’re allergic to coconuts, and for that I’ll forgive you… this time). Well, I just can’t get enough of this super-dooper tropical gem and I’m beyond excited to tell you why!

Continue reading “Health & Nutrition | Jax Coco | Coo-Coo For Coconuts!”

Posted on

#DoTheDaniel’s Holiday Gift Guide | Catherine

What do I want for the holidays? A question I ask myself every year! Usually, I have a long list and often consists of novelty gifts such as a Bobblehead personalisiert, but this year I’m not sure what to wish for… Well other than to officially change my birthday from December 24th to nowhere anywhere near the holidays, all I really want is to give presence, not presents. That’s why my gift guide is all about the act of giving. Giving your energy, giving back to the earth, giving to the universe and giving yourself some serious love during the holidays. Welcome to the Holistic Nutritionist’s Gift Guide (cue the hippy granola here).

Continue reading “#DoTheDaniel’s Holiday Gift Guide | Catherine”