A Healthy Holiday Gift Guide For 2017

So, it’s that time of year again! But for realz, what happened to summer? I feel like I blinked and now it’s gone. For some of you, the holidays bring immense excitement and joy. You may get the sudden urge to throw on your ugly Christmas sweater, chug back a cup of spiced eggnog and then spend hours decorating your house with all the most holiday-est of things. Well, I’m just not one of those people. Nope, not one bit.

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Health & Nutrition | A tasty treat for the summer with Genuine Health and fermented Greek yogurt proteins+

As I continue to explore my health goals with Genuine Health, I am excited to see the sun shinning with Summer around the corner. What a lot of us think when it comes to protein powder is that we are restricted to delicious green smoothies. As you would have seen with our fermented vegan proteins+ recipes, that simply isn’t the case. Just in time for the summer months, I’ve created something sweet for you that will help to keep you on track with your health goals while indulging in something delicious. The best of both worlds to help you #LoveHowYouFeel & #LoveYourGut with me! Continue reading “Health & Nutrition | A tasty treat for the summer with Genuine Health and fermented Greek yogurt proteins+”

Health & Nutrition | Introducing Genuine Health fermented Greek yogurt proteins+

For those of you who follow along in my social media adventures, you’ll know that I have planted my feet firmly on the ground when it comes to my health goals. Mentally, physically, emotionally, and spiritually I am learning to find myself again in a way that allows me to love myself. With the help of the team at Genuine Health I have been learning about what it means to provide my body with the tools it needs to be the version of itself. I am excited to share with you all that I have taken on an ambassadorship with the team in conjunction with the launch of their latest product, fermented Greek yogurt proteins+ ! Continue reading “Health & Nutrition | Introducing Genuine Health fermented Greek yogurt proteins+”

Health & Nutrition | #LoveHowYouFeel inside and out with THREE Genuine Health recipes!

You’ll remember that I recently told you about Genuine Health fermented vegan proteins+ and how much of a difference it is making in my daily routines. (click here to learn about all our new favourites!) After a few weeks, I’ve had the opportunity to create not one, not two, but THREE recipes to help you #LoveHowYouFeel inside and out using the fermented vegan proteins+ in some fun and exciting new ways. Continue reading “Health & Nutrition | #LoveHowYouFeel inside and out with THREE Genuine Health recipes!”