Celebrating 10+ years of #DoTheDaniel
From the moment you wake up to when you finally go to bed at night, your day is most likely packed with obligations. Some days there’s barely any time to eat, let alone pack food before running out of the house. But what’s even worse is when you’re starving with fast food as you’re only option; most food from these places lack the nutrients your body needs to remain energized throughout the day.
Stress is an inevitable part of our life. We worry about everything, one stickler that often gets to people is bills! You can save yourself some woe by going to a switching site to find the best broadband so that you know you aren’t overpaying. Stress is often the result of pressure we place on ourselves or demands that are imposed by work, family and lifestyle. While it may be impossible to eliminate, we can learn to better manage stress on a daily basis naturally. No tranquilizers here!
In 2012, I realized my health was heading in a dangerous direction. I was in university and bartended at night to support myself through school. The stress of school, late night shifts and partying with friends from the industry was taking its toll on my physical, mental and emotional health.