Health & Nutrition | Shangri-La | The Healthy Oasis

It’s no secret that I love Toronto.  My aim is to travel back there as much as humanly possible.  But, much like the many other health-conscious people out there, I struggle with the whole planning aspect.  What do I eat while I’m on-the-go?  How do I keep up with my healthy routine when it feels like there is no routine at all?  How do I truly enjoy myself without throwing off all of the hard work and progress that I’ve made?

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Events | Sweat for Motionball on April 25th

One of my favourite charities and events to support year after year is motionball. What many people don’t realize is that motionball is so much more than an amazing party that takes place anually. It’s a charity that works tirelessly to support The Special Olympics Canada Foundation. One such event that will be donating 100% of its proceeds is taking place this weekend here in Toronto. On April 25th, Sweat for Motionball will gather together young & old for a day full of fitness geared entertainment. It’s time to break a sweat with me and make a difference on a beautiful Saturday morning. Continue reading “Events | Sweat for Motionball on April 25th”

Food & Wine | Come and see the juicy details behind the NEW Smash Juice Bar

Traditionally, when it comes to Juicing & Healthy eating, I would leave the subject to our resident #DoTheDaniel expert Catherine Sugrue. The reason for this is that as a Holistic Nutritionist, she is actually educated on the subject and can speak to so many more aspects on the topic. That being said, with juicing and healthy food options becoming a standard in the city of Toronto, I feel as though the topic also translates over to my area of expertise since it is far from the “fad” it was five years ago. Juicing and healthy eating are here to stay, especially with it being as easy as checking out juicing and blending sites like this one (https://www.juicebuff.com/), anyone can get into juicing, considering all you need is a juicer and fruit/veg.

It’s why when I had the opportunity to be introduced to Smash Juice Bar earlier this year, I had to jump at the chance to write about their upcoming opening. Don’t worry Catherine, the next time you’re in town I’ll make sure to bring you by for a visit to Toronto’s newest addition to this bustling industry! Continue reading “Food & Wine | Come and see the juicy details behind the NEW Smash Juice Bar”

Contest | March is a lot greener with The 2015 Green Living Show Part 2

It’s March madness around here thanks to our friends at The 2015 The Green Living Show. Over the next few weeks, I will run FOUR contests to win products from some of this year’s vendors that you can visit from March 27-29th at The Metro Toronto Conventon Centre. Come and see how DoTheDaniel.com & #GLS15 are so excited for this year’s show and you should be too! Continue reading “Contest | March is a lot greener with The 2015 Green Living Show Part 2”