Tag: Health

Posted on

Lifestyle | OMFG Real Blueberries? Bloo Juice by Country Magic

Catherine’s Cabinet Review

I have fond childhood memories of my time spent in the East Coast of Canada, wandering the fields along the coast line, picking as many wild berries as I could and then shoving them into my face before being forced to share them with the other kids.  When I opened my first bottle of Bloo Juice, I had all of those same feelings rush back at me, including not wanting to share it with anyone.  So, I guzzled it down faster than you can say “Catherine you better share missy or you’re going for a time out”.  I digress.

Continue reading “Lifestyle | OMFG Real Blueberries? Bloo Juice by Country Magic”

Posted on

Lifestyle | Eat a Rainbow: microGREENS by Biocore Food Science

Catherine’s Cabinet Review

Obviously the best way to obtain your daily dose of fruits and veggies is in it’s freshest form in order to optimize all of those lovely live enzymes.  But if you feel like you’re not getting enough, or you’re just way too busy to cram 5 cups of fresh kale into your face, there is another way to obtain your essential nutrients, all stuffed into one compact easily digestible package. Continue reading “Lifestyle | Eat a Rainbow: microGREENS by Biocore Food Science”

Posted on

Lifestyle | In the Act of Letting Go

If you had asked me 2 years ago what my life would be like without him, I would have described a feeling of unbelievable agony and absolute gut-wrenching pain at even the thought of such a scenario. 

Flash forward to now, almost 2 years later and I can’t think of anything better than my life without him.  Losing him was the catalyst to finding me.  It allowed me to learn my greatest lesson by far, in the act of letting go. Continue reading “Lifestyle | In the Act of Letting Go”

Posted on

Lifestyle | Power Institute’s One Stop Fitness Shop

Recently I had the opportunity to stop by Power Institute for a workout that is bar none, one of the best I have ever had. Power Plate is a workout technology that celebrities like Cindy Crawford, Karl Lagerfeld & Matthew McConaughey all swear by. And why, do you ask? Because it works and the results are felt after your very first workout. Alongside my trainer Ron, I was put through your average Power Institute first time visit. Although still fighting off a cold and suffering from a throbbing migraine, I did my best to bring you my review of this one stop fitness shop in the heart of downtown Toronto. Continue reading “Lifestyle | Power Institute’s One Stop Fitness Shop”