Health & Nutrition | Artemano Vaughan | Now Open and You’re Invited!

Have you ever entered a room and felt a sense of peace?  Are you the type of person who looks for the finer details of your surroundings, or are you more into the bigger picture?  Take a moment to look around you right now.  Stop reading these words and scan the room.  What do you see?  They are all pieces of your world stuck together like a puzzle to form your current space. 

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Events | How to #BritaHydrate with Brita Canada all summer long!

For those of you who followed along on my recent weekend with Brita Canada to celebrate #BritaHydrate at Bud Light Digital Dreams, you’ll have seen that we had quite the experience with one of our favourite brands! Though unfortunately Day 1 was cancelled due to public safety concerns caused by the weather, I liken it to life lessons we all experience.

Similarly, we all face the task of staying hydrated and drinking enough water in our everyday life. Sometimes, things happen that are out of control and we get sidetracked. BUT, similar to the success of Day 2, it’s all about trying again with rejuvenated ambition. Brita Canada holds true to this idea and with their vast line of products available to help you stay on or get back on track to hydration and healthy habits. Continue reading “Events | How to #BritaHydrate with Brita Canada all summer long!”

Health & Nutrition | Curcumin | A Natural Remedy for Inflammation

We hear the word inflammation a lot these days. But how many people out there know what it means? Did you know that it’s actually a good thing? Inflammation is a self-protective response against harmful pathogens, damaged cells or irritants within your body’s tissues. The overall purpose is to protect your body and initiate tissue repair. Sounds pretty good, right? Here’s the problem, it actually ends up producing negative results over time. And can we talk about long term chronic inflammation? Woah, Nelly.

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Travel & Lifestyle | Give Dad the gift of Fitness this #FathersDay with a brand new Fitbit

I’m so happy when I hear about brands wanting to make Dads around the world happy this Father’s Day. All too often (though she deserves it), Mom takes priority when it comes to Mother’s Day and celebrating our parents. In the past few years, I’ve come to realize that my dad may have gotten the short end of the stick with watches and ties. This year, the gift of fitness with a brand new Fitbit is a great way to give Dad the gift that keeps on giving. Plus, knowing that your dad has the option to switch up the band of the watch with these amazing styles from Mobile Mob could make such a difference too!

Check out the latest models with the #DoTheDaniel team for inspiration to show Dad how much you love him this year! Continue reading “Travel & Lifestyle | Give Dad the gift of Fitness this #FathersDay with a brand new Fitbit”