Tag: Joy McCarthy

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A Complete Plan and Cookbook to Be Vibrant Every Day!

As a Holistic Nutritionist, I go against some of the norm within my industry, as I don’t necessarily believe in intense detoxing or ritualized cleansing (just don’t even get me started on juice cleanses). I do believe in living a detoxifying lifestyle, though. Your body wants to get rid of the junk in order to function properly – you just have to do what you can to help your internal work crew do their jobs safely and efficiently. 

Continue reading “A Complete Plan and Cookbook to Be Vibrant Every Day!”

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Travel & Lifestyle | What does it mean to #LiveYourPassion?

For those of you who follow along in our day-to-day adventures, you’ll have seen that we recently attended a fitness class with our friends at Genuine Health. While working on my fitness, I also learnt a lot about what it means to be healthy and find balance in my life. In a world where it’s so easy to get lost in everything we have going on, I have made a promise to myself to focus on being a healthier me. Along with some products I’ve picked up from Genuine Health, the next few months are going to be about finding my passion again. So, what does it mean to #LiveYourPassion?  Continue reading “Travel & Lifestyle | What does it mean to #LiveYourPassion?”

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Lifestyle | Green Living Show 2014

Review by Catherine’s Cabinet

What does it mean to live “green”?  Well, this really varies from person to person.  From big changes to small ones that can have the same impact on the world on a daily basis.  What living “green” means to me is making sure that the footprints I leave on this earth are respectful ones.  It is my responsibility as a Holistic Nutritionist to exemplify wholeness and oneness within the health industry.   Continue reading “Lifestyle | Green Living Show 2014”