Health & Nutrition | LE CHÂTEAU | Taking the Stress Out of Shopping

Shopping for clothing and stress should not go hand in hand.  Isn’t having fun the whole point?  I have always embraced it as just another facet of my self-love routine.  Taking time to think about me, to drape myself in different fabrics, to try on new and exciting things – it’s all part of the experience.  Now, I’m not saying that everything fits me well, but I take it as a learning experience.  Getting to know what makes me feel good and look good too!  I was always taught to be unapologetically myself.

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Health & Nutrition | My Ford Focus Electric #HealthyAdventure

I love adventures.  Big ones, small ones, planned ones, spontaneous ones – I’ll take ‘em all.  Sometimes you can feel like life is getting in the way of having fun, but it’s important to make time to explore.  You have to make time to discover new things about the world, but more importantly, about yourself.

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Health & Nutrition | Shopping Therapy | Simons Les Promenades Gatineau

Growing up in Ottawa had its many perks, but shopping wasn’t really one of them.  No offence Ottawa, but this was never your strong suit… until now.  I wasn’t sure what to expect when I moved back here, but this city is growing and fast.  From the expansion of the Rideau Centre to the rebranding of many of our other malls, exploring the newest additions to Canada’s Capital is one of my favourite things to do.

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