A Healthy Holiday Gift Guide For 2017

So, it’s that time of year again! But for realz, what happened to summer? I feel like I blinked and now it’s gone. For some of you, the holidays bring immense excitement and joy. You may get the sudden urge to throw on your ugly Christmas sweater, chug back a cup of spiced eggnog and then spend hours decorating your house with all the most holiday-est of things. Well, I’m just not one of those people. Nope, not one bit.

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The Importance of Self Love

I recently found myself in a slump – just going through the daily motions. I believe that doing things for people is amazing and something that everyone should take part in. However, it was getting to a point where I was doing nothing for myself. I felt so obligated to pick up any shifts that were dropped at work, and was not making any time for myself between my education and other commitments. One day recently, I had enough and I knew something had to change.

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Health & Nutrition | Saje Natural Wellness | Interview with Jean-Pierre Leblanc

If you haven’t heard of Saje Natural Wellness by now, where the heck have you been?  Drop everything right now and just go.  This 100% natural healing company has been busy taking Canada by storm.  Just recently, they opened their newest store located in the heart of Ottawa at the infamous Rideau Centre.  Well, I was there to celebrate yet another victory for one of my favourite stores and to chat with one of the co-founders, Jean-Pierre Leblanc.

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#DoTheDaniel’s Holiday Gift Guide | Catherine

What do I want for the holidays? A question I ask myself every year! Usually, I have a long list and often consists of novelty gifts such as a Bobblehead personalisiert, but this year I’m not sure what to wish for… Well other than to officially change my birthday from December 24th to nowhere anywhere near the holidays, all I really want is to give presence, not presents. That’s why my gift guide is all about the act of giving. Giving your energy, giving back to the earth, giving to the universe and giving yourself some serious love during the holidays. Welcome to the Holistic Nutritionist’s Gift Guide (cue the hippy granola here).

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