Tag: Studio Lagree

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5 Toronto Workouts You Have to Try

It’s March 12th and I am sitting at the office looking at my to do list. It’s a regular feeling for me, being so excited about everything we have on the go. So many trips coming up for a lot of the team. So much content we are building. Just so much of everything coming our way from all directions. I am the kind of person who loves to be busy, but I also allow my personal life to suffer when I do get busy. I can sometimes forget to eat altogether when I get into work mode. I completely abandon my workouts and any idea of taking time for myself. And you know what? It can be a recipe for burnout. So in an attempt to kick start my “me time” regiment, I created a list of five workouts around Toronto that I love that I will be making the time for. Continue reading “5 Toronto Workouts You Have to Try”

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Travel & Lifestyle | What does it mean to #LiveYourPassion?

For those of you who follow along in our day-to-day adventures, you’ll have seen that we recently attended a fitness class with our friends at Genuine Health. While working on my fitness, I also learnt a lot about what it means to be healthy and find balance in my life. In a world where it’s so easy to get lost in everything we have going on, I have made a promise to myself to focus on being a healthier me. Along with some products I’ve picked up from Genuine Health, the next few months are going to be about finding my passion again. So, what does it mean to #LiveYourPassion?  Continue reading “Travel & Lifestyle | What does it mean to #LiveYourPassion?”