Author: Catherine Sugrue

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Events | Artemano Siam Collection | Nature is the ultimate atmosphere

When I first started school to become a Holistic Nutritionist, I had little to no knowledge about the idea of a mind-body-spirit connection.  What I did have, was a gut feeling.  And in staying true to myself, I followed it wholeheartedly, as one always should.  I started to feel connected when being guided to follow my intuition regarding the energy of what surrounds me or to my relationship with the earth.  This is what keeps me balanced, a well-combined mix of realist and dreamer.

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Events | Zipcar Officially Launches in Ottawa

Living in the city is great.  Driving in the city… not so much.  And the cost of owning a car in the city?  Ummm I think I’ll pass.  But sometimes I just need one.  How do I get to those awesome organic farms outside of the ol’ big smoke?  I can’t really ride my bike there (unless I had like 3 days to spare and a rock hard butt).  So what if I feel like grabbing a car while on vacation abroad but don’t want to spend and arm and a leg to get one? 

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Events | #DoTheDaniel is heading to The 2015 Governor General’s Performing Arts Awards

The Governor General’s Performing Arts Awards is one of the best events in Ottawa each year. This year DoTheDaniel.com will be attending the star studded evening to bring you behind the scenes with some of the biggest names in Canada. We want to invite you in on the experience by giving you all of the details you’ll need join us in celebrating the achievements of Canadians from coast to coast with Canada’s Highest Order. Continue reading “Events | #DoTheDaniel is heading to The 2015 Governor General’s Performing Arts Awards”

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Health & Nutrition | Volta | The Natural Support Team

It’s no secret that I love coffee. I love the smell, the taste and the feeling as it pours down my throat and warms my belly. But, I only allow myself one good quality cup a day. It can do quite a number on your digestive system and on your adrenal glands. Those little babies located above your kidneys need constant support in order for your hormonal cascade to be in check (or on fleek? Can I even use that here? Actually, should I ever use that?! I’ll just quit while I’m ahead)

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