Category: Health & Nutrition

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Health & Nutrition | Way Better Snacks | Guilt-Free Sprouted Pleasure

Review by Catherine’s Cabinet 

I love to ask people all about their favourite guilty pleasure foods.  I do this because a) I’m a foodie; b) food is a huge turn on for me and c) I want to find healthy alternative foods that can match that naughty guilt sensation.  Let’s be honest, being bad can feel so good.  Well, with food there is a fine line on how “bad” we should really be.  What we eat and how we treat ourselves dictates how well our body actually functions.

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Health & Nutrition | Think Dirty App | My Kind of Dirty Thoughts

Review by Catherine’s Cabinet

Picture this… it’s early, but you need to get up so you glide out of bed.  You walk over to the bathroom, flip on the light, rip back the shower curtain and turn on the shower.  It’s getting hotter and steamier by the second so you slip off your clothes (if you were wearing any to begin with) and step in.  The water cascades down your body, beading in all the right places and you’re feelin’ like it’s time to start lathering yourself up.

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Health & Nutrition | Grandview Farms | Life is a Meat-venture!

Review by Catherine’s Cabinet

As some of you may already know, I’m a musician and I have regular gigs around the GTA.  If you didn’t know this little tidbit, then I’ll let you pause for a moment to bask in the new levels of awesome I’ve just reached in your lives (relax, I’m being sarcastic).  In life, you just gotta do what you love and make it work within your schedule in order to stay true to who you really are.  Well, I LOVE music.  I live and breathe it on the regular.  But I also equally LOVE nutrition.  So when Daniel and I were asked to pay a visit to Grandview Farms on the day I had a gig booked out of town, I knew I had to do everything in my power to get there and make it happen.

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Health & Nutrition | Renew Life | Are you PRO-biotics?

Review by Catherine’s Cabinet

The first time I heard that billions, even trillions of bacteria live inside of my belly, I was utterly mortified. Ew, excuse me, um what?! I was that girl who used to pump my hands full of antibacterial products if I even got a speck of dirt on my hands and then would totally freak out if I saw a bug… so how was I supposed to handle the fact that there are tons of “icky” things living inside me? Well, I finally put my big girl pants on, went to school for Nutrition and then found out that it’s not actually that simple.

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