Lifestyle | Trish Stratus brings you into The Stratusphere

Work. Friends. Family. Relationships. Bills. Cleaning. Cooking. Laundry. Budgets. … Life is a busy thing for us all and the stress of it all can certainly take its toll. I am personally notorious for taking on more then one person should because of my personality. I want to be everything to everyone all the time. But at some point we all have to realize that we deserve and need time for ourselves as well. One of the most cathartic things I have ever done is yoga. Both physically and mentally, it truly is the perfect calm in contrast to the busy life I live. And this month, Toronto is truly blessed to have one of the best teaching her award-winning yoga class in the heart of Downtown Toronto. Yes, The one and only Trish Stratus is bringing you into the Stratusphere with her yoga classes at The Ritz-Carlton, Toronto. Let me tell you why this is the perfect way to decompress and focus on you.


For those of you who don’t know, Trish Stratus is one of the most inspiring women I have ever met. From the WWE Hall of fame to an international lifestyle brand, Trish brings an energy and professionalism to her brand like no other.

From May 5th – May 31st Trish and her team of instructors are hosting Torontonians and guests of The Ritz-Carlton Toronto for “a variety of unique classes, including Trish’s revolutionary workout system, Stratusphere Yoga.” With a mélange of strength-training and yoga flow, this experience is both approachable for first time participants and a great twist for those old timers to the yoga studio like myself.

Following class, participants are encouraged to take advantage of well deserved relaxation in the hotel’s Spa My Blend by Clarins-ranked No.1 on the Travel + Leisure 2013 World’s Best Awards list of Top Hotel Spas Overall.

This is the perfect escape, the perfect workout, and the perfect time for you to take advantage of this amazing #StratusphereYoga experience with Trish and her team. Packages can be purchased here and are going quick, so hurry and take advantage of this unique opportunity!


But, let’s be honest… would it be a post without a great contest? Want to WIN a session? For your chance to join in on all the above and the mind and body changing session at The Ritz-Carlton Toronto simply tweet the following:

” Dear @DoTheDaniel, take me into the #Stratusphere with @TrishStratuscom at The @RitzCarlton #Toronto. “

** One tweet per twitter account will count as entry. Tweet must comply with above format to be entered to win. Contest will run until Saturday May 17nd 2014 at 12:00pm EST. Winner will be chosen at random and announced via @DoTheDaniel twitter account. No cash value will be associated with the price. Contest winner will be contacted to book a session and attend based upon session availability.

So come join me for an experience like no other. I can guarantee you will not regret the decision to take yourself into the #Stratusphere for a few hours and let the world melt away.

Photos: Trish Stratus


Daniel Desforges

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