Tag: Catherine Sugrue CNP

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Travel & Lifestyle | The best New Year’s Resolution you’ll ever make

It’s officially 2016, and we are all finally getting back into the swing of things. The clock struck midnight on December 31st and many of us made promises to ourselves with a new set of New Year’s resolutions. Not to be a skeptic, because I myself made several as well, but chances are some of them may be unrealistic and difficult to keep. That’s why when I think about the best New Year’s resolution I could recommend, it doesn’t include a fancy new diet or fitness regime. The best resolution you’ll ever make is to promise yourself to get a good night’s sleep and wake up feeling refreshed every morning.  Continue reading “Travel & Lifestyle | The best New Year’s Resolution you’ll ever make”

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Food & Wine | Our 3 easy & delicious #PCDishOut hacks using The PC® Insiders Collection™

We recently told you about the The PC® Insiders Collection™ items and how we’ve fallen in love with them. But during the holidays, we all have our hacks to make things a little easier. Be it a decoration trick to make your home look beautiful or a recipe that always impresses. We’ve taken the time to create three easy & delicious recipes celebrating the ones you love this holiday season and are so excited to share them with you all. They make the perfect gift using our favourite President’s Choice ingredients for the holidays! Continue reading “Food & Wine | Our 3 easy & delicious #PCDishOut hacks using The PC® Insiders Collection™”

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Health & Nutrition | The Art of Healing & Relaxation with Le Nordik Spa Nature

Raise your hand if you like to relax. Raise your hand if you look on sites like Roots of Being to find the best ways you can relax and look after your body. Okay, now raise your hand if you actually take the time to relax. How many of you are sitting in front of your screens reading this with your hands up? I won’t assume too many (and not just because it might look kinda silly). We all lead busy lives, trying to fit in as much as we possibly can within what seems to be the confines of only a 24 hour day.

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Health & Nutrition | Veeva | Cultivate Your Own Happiness

Stress appears to be at the forefront of serious issues these days. Did you know that an estimated 70-80% of visits to the doctor are attributed to stress? There are pills to medicate against it, addictive behaviours that help us to cope with it and countless measures taken to deal with the after effects. But what if I told you that stress doesn’t actually exist.

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