Tag: Daniel

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Health & Nutrition | #LoveHowYouFeel inside and out with THREE Genuine Health recipes!

You’ll remember that I recently told you about Genuine Health fermented vegan proteins+ and how much of a difference it is making in my daily routines. (click here to learn about all our new favourites!) After a few weeks, I’ve had the opportunity to create not one, not two, but THREE recipes to help you #LoveHowYouFeel inside and out using the fermented vegan proteins+ in some fun and exciting new ways. Continue reading “Health & Nutrition | #LoveHowYouFeel inside and out with THREE Genuine Health recipes!”

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Health & Nutrition | Did you know that April is National Stress Awareness Month?

I think as I’ve gotten older, I’ve come to realize the toll that stress has taken on my life and ultimately my health. Did you know that April is National Stress Awareness Month? With simple changes in my daily diet, I’ve also been thinking about what other changes I can be making to help us live longer and healthier lives. Recently our friends at Casper have helped to not only create a product that I need to get my hands on for a better night’s sleep, but have also shared some important information about the biggest issue most Canadians face: sleep. Continue reading “Health & Nutrition | Did you know that April is National Stress Awareness Month?”

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Contest| We’ve got some exciting new ways to #LoveHowYouFeel with Genuine Health and chances to WIN!

They tell me that Spring has arrived, but when I look outside it doesn’t always feel that way. I think that a lot of times we all can get wrapped up in our day to day lives that we forget to focus on ourselves. Similar to the slowly changing seasons, making changes in my life and health routines sometimes can take some time to show the long term benefits. Thankfully, I have had the opportunity to partner with Genuine Health again to add their fermented vegan proteins+ to my daily routine and I am here to tell you about the line of products that are making a real difference in my life. Did I also mention that there is an exciting Contest available for you all to win simply by learning about these products with me? Come and take a look at the small changes I have made to my life that are helping to make big differences! Continue reading “Contest| We’ve got some exciting new ways to #LoveHowYouFeel with Genuine Health and chances to WIN!”

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Travel & Lifestyle | Why I’m still dreaming about the #InsiderCollective experience at W Montréal

There are certain things that I have been lucky enough to share on the blog that stand out as perfect memories. That’s a strong word to use, but to me they embody a moment in my life that I will never forget because they were filled with laughter and joy. Earlier this year, our friends at W Montréal invited us to visit alongside a few select colleagues to experience what their hotel is all about (you’ll remember we shared the excitement here).  Weeks later, I am left dreaming of the experience and excited to plan a return with Julio to do it all again. Come and read about what the #InsiderCollective experience meant to me and why it was, in all senses of the word, perfect.  Continue reading “Travel & Lifestyle | Why I’m still dreaming about the #InsiderCollective experience at W Montréal”