Health & Nutrition Editorial | Finding Your Balance | Shockingly Unshocking

As the year starts to come to an end, we begin to think about all of the things we want to accomplish in the new year.  But let me ask you something and I want you to take a moment to think about it… why not now?  Why is it so important to wait until the new year to start something?  There’s no such thing as the “right time” – there’s just right now.

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Health & Nutrition Editorial | Finding Your Balance | Smooth Operator

Every now and then I have a moment while I’m partaking in a physical activity, when I have to stop to dig into what feels like never-ending deep folds of clingy uncomfortable fabric to pry the freakin’ bra out from my side. Come on now. I’m JUST trying to sweat out some toxins like a LADY here. Gimme a breaaaaak.

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