Tag: Fitness

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Travel & Lifestyle | Gearing up for the fall with Samsung

The old adage is true – life is what you make it. After returning from an amazing few days away in New York, I have a renewed sense of perspective and energy for the fall. Living a connected life has become so much easier with the latest round of Samsung Canada devices, and this month I am living my #GALAXYLIFE with the new Gear IconX. Simple to use, fashionably sleek, and all around amazing, I am ready to take on another busy season. Come and see why!

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Travel & Lifestyle | Don’t waste any more time on the path to a better you

For many of us, when asked how things are going, we often respond with “OMG I’m so busy!” Life is hectic, and it seems as though the more we have to do, the less time it feels like we have to do it. I know that I chronically (pardon the pun) am looking for just a few more hours in the day to keep up with a busy schedule. When I was able to get myself the new Samsung Gear Fit2 last month, it was because it was a seamless addition to my life and health goals. I hate having my time wasted and am always looking for ways to make my life easier. Samsung Canada has been one of the best ways for me to stay connected, share those sexy food photos, and now stay fit.  Continue reading “Travel & Lifestyle | Don’t waste any more time on the path to a better you”

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Health & Nutrition | Gaiam | Yoga For Everyone

I have a confession. One that as a Holistic Nutritionist, is a pretty hard one to make. In an industry that is perceived to be full of flawless, fit, young men and women who appear to never gain a pound – there are a few (actually, quite a lot) of health professionals who have some issues when it comes to loving their bodies. And guess what? I’m one of them.

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Travel & Lifestyle | Why July is all about fitness with Samsung Canada

As many of you who follow along on our social media adventures will notice, we share a lot of delicious food. As of late, there has been an explosion of amazing restaurants and food items on the site because it’s the summer and it’s time to celebrate. That being said, I have also been on a personal journey this year to try and find myself in both emotional and physical health. Finding the balance between the two isn’t always easy, but thankfully I’ve been living a #GALAXYLIFE with Samsung Canada and I am excited to share my new secret weapon with you all for the month of July and rest of 2016.  Continue reading “Travel & Lifestyle | Why July is all about fitness with Samsung Canada”