Health – Page 2 – Do The Daniel

October 21, 2019October 30, 2019

A Bit of a Fitness TuneUp

So let’s be honest – I haven’t been sharing a lot of fitness updates online and here on the blog lately. I, like many of you, have found myself falling a bit behind on my promise to be more active. But, that’s okay.

After all, I am human and I can’t be in two places at once. While not here with you, I’ve been working away at a job I love and building towards my goal of children with Julio. That in and of itself is something that deserves to be celebrated! But on the path to being more active again, I thought I’d share a few tips that I’m using in a fitness tuneup of sorts with myself.

March 7, 2019March 27, 2019

My Routine Will Never Be The Same

Have you ever met someone who’s go to excuse for things is that they don’t have the time? I know I am guilty of pulling that one on more than one occasion. While I have learned to slow down and enjoy things through the practice of active mindfulness, I am also someone who appreciates when things can be just a little bit easier on me too. Chances are, you’re probably like me. Especially when it comes to making healthier choices while doing it on a budget, I am so excited to share with you one brand that has completely revolutionized my morning routine for the better!

March 2, 2019March 7, 2019

Anything Is Possible

Sitting down on a chilly winter evening, with dinner cooking away, I find myself smiling for no reason in particular. It seems strange to acknowledge it, but I feel as though happiness should be encouraged and shared much more than it is these days.

Sensational tabloid topics, click bait articles, drama, negativity, celebrity deaths… there is so much on the internet that can wear away at you. There have been a series of small changes in my life over the last twelve(ish) months that I have made that have helped me realize that anything in life is possible. Today I wanted to share them with you in hopes I can help show you why I believe this now more than ever.

January 9, 2019January 14, 2019

It’s Time To Confess Something

It’s a busy time of year for us at the blog, and chances are if you’re also riding the positive waves of a new year, you’re feeling the same way in your day-to-day. There is so much to smile about these days and so much excitement around our fifth birthday. But I should admit there are some things I am still worrying about. Being thirty-five, in a stressful role, it’s time that I tell you that my hair is starting to thin… and instead of trying to hide it, I am going to face it head on.