The more I think about 2020, the more I realize the importance of finding inspiration and joy in the sings. A meal with a friend (safely at a distance) that I haven’t seen in a long time. A walk with Canela in the park to soak up the colours of the season. A workout for me because I deserve the time for myself. And of course the arts and film, which have always been such a source of emotional catharsis for me.
Continue reading “Inside Out and Upside Down”Why Focusing On Yourself Right Now Is More Important Than Ever
Alright, let’s be honest. It’s almost October and 2020 has been more than challenging for all of us. That being said, I try to find the silver lining in life’s more difficult moments. It has been a chance to be reminded about the importance of mental health, self-care, communication in relationships, and honesty. So today I thought I’d share why it’s important, amid all of the things you’re juggling right now, to sometimes escape and hit that proverbial reset button.
Continue reading “Why Focusing On Yourself Right Now Is More Important Than Ever”I Was Just Talking About Romance
Having a bit of a moment as I realize that it’s essentially September, I was recently chatting with a friend about the importance of romance. Most of us have been stuck together (if lucky enough to have a partner, or whichever term you associate with your significant other) for so long that chances are the idea of romantic moments may out of mind.
That being said, as the city of Toronto slowly continues to open back up safely, some of the best experiences this city has to offer is out there waiting for you to share with someone special. And that is exactly what we are doing this weekend.
Continue reading “I Was Just Talking About Romance”Maybe Let’s Focus On What We Can Do
The world seems to full of good words, bad words and wasted words lately if I’m being honest. But when it comes to certain words, I am always going to get behind them.
Kindness. Generosity, Charity. Empathy.
I guess it makes sense that those inspired me to write today’s post. A change of perspective centered around the things I can do, instead of those I can’t.
Continue reading “Maybe Let’s Focus On What We Can Do”