Health – Page 21 – Do The Daniel

March 6, 2014January 12, 2015

Lifestyle | Power Institute’s One Stop Fitness Shop

Recently I had the opportunity to stop by Power Institute for a workout that is bar none, one of the best I have ever had. Power Plate is a workout technology that celebrities like Cindy Crawford, Karl Lagerfeld & Matthew McConaughey all swear by. And why, do you ask? Because it works and the results are felt after your very first workout. Alongside my trainer Ron, I was put through your average Power Institute first time visit. Although still fighting off a cold and suffering from a throbbing migraine, I did my best to bring you my review of this one stop fitness shop in the heart of downtown Toronto. Continue reading “Lifestyle | Power Institute’s One Stop Fitness Shop”

January 8, 2014July 24, 2017

Lifestyle | Chi Junky #GetAddicted

The New Year is upon us, and with it, the infamous “New Year’s Resolution.” For the most part, many of us will swear to get to the gym five times a week, or give up junk food for good. But let’s face it, by the time February rolls around the thought of the New Year Resolution has long faded into the background.

Luckily, Chi Junky has got just the right idea by opening The Wellness Concierge & Private Yoga Studio will open to the public and new members of all walks of life. The idea is one that helps even the “worst” of us stay on track when it comes to our health. Continue reading “Lifestyle | Chi Junky #GetAddicted”

November 5, 2013January 12, 2015

Lifestyle | Fuel+

Fuel+, 471 Church Street (647) 352-8807

Let’s face it, eating healthy isn’t always the most exciting. Not only do most of us associate it with bland food, but also on how expensive it can become – eating healthy is nothing short of difficult. Thankfully, Fuel+ owners, Gary Taylor & Chester Wong are out to change that one happy customer at a time. Continue reading “Lifestyle | Fuel+”

October 30, 2013January 12, 2015

Lifestyle | Simply Choices

With fashion week over and with it another season to look forward to I sometimes stop and wonder how we manage to keep a busy schedule and stay fed. Luckily for Julio and I, this World MasterCard Fashion Week that wasn’t the case thanks to our friends at Simply Choices; we had the snacks and treats to keep us going all week long.

We all have our ideas about what healthy food and snacking actually tastes like, but I promise you that these snacks are about to change that for all of us. I learnt that Simply Choices is all about filling up naturally, gluten free, dairy free, and are vegetarian friendly. Wellness Foods, the parent company behind all of these products, is a Canadian company that has your best interests in mind. They understand the necessity of snacking and listening to your body and found that the market didn’t have healthy options that actually tasted good. Continue reading “Lifestyle | Simply Choices”