5 Ways I Take Care of Myself When Travelling

Have you ever stopped to think about what work-life balance really means? It’s one of those buzz terms that is thrown around a lot, but I don’t think I’ve ever thought about it in respect to my own life as much as those of the people around me. And what about those people, who like me, have to travel for work. Is it even possible? I wanted to take a moment to share with you, five ways that I take care of myself when travelling that have actually helped me find a bit of balance again. I’ve really enjoyed spending time in different places but because I’m working, I don’t have the opportunity to really explore the country or city that I am in. So, I’ve been thinking about possibly spending a few months in some of the places that I’ve been too. To help me make the right decision, I’m going to use DestinationScanner.com for the relevant help and information. And trust me when I say, as someone who needs balance (insert Libra joke here) in his life, that they actually work!

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Tools To Kickstart Your Health This Spring

For those who don’t know, I’m a wellness junkie. I’m all about trying the latest health trends in order to learn more about what works best for me and my health. So whenever I hear about a new product on the market, I have to check it out. It can be overwhelming to navigate the wellness world, but I’ve got your back. That’s why I’ve put together a list of health products to keep on your radar this Spring.

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Travel & Lifestyle | Gearing up for the fall with Samsung

The old adage is true – life is what you make it. After returning from an amazing few days away in New York, I have a renewed sense of perspective and energy for the fall. Living a connected life has become so much easier with the latest round of Samsung Canada devices, and this month I am living my #GALAXYLIFE with the new Gear IconX. Simple to use, fashionably sleek, and all around amazing, I am ready to take on another busy season. Come and see why!

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Health & Nutrition | #LoveHowYouFeel inside and out with THREE Genuine Health recipes!

You’ll remember that I recently told you about Genuine Health fermented vegan proteins+ and how much of a difference it is making in my daily routines. (click here to learn about all our new favourites!) After a few weeks, I’ve had the opportunity to create not one, not two, but THREE recipes to help you #LoveHowYouFeel inside and out using the fermented vegan proteins+ in some fun and exciting new ways. Continue reading “Health & Nutrition | #LoveHowYouFeel inside and out with THREE Genuine Health recipes!”