Health & Nutrition Editorial | Finding Your Balance | Shockingly Unshocking

As the year starts to come to an end, we begin to think about all of the things we want to accomplish in the new year.  But let me ask you something and I want you to take a moment to think about it… why not now?  Why is it so important to wait until the new year to start something?  There’s no such thing as the “right time” – there’s just right now.

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Health & Nutrition | Whole Life Expo 2014 | Give the Gift of Health

When I heard the words “Canada’s largest showcase of natural health and green living returns to the Metro Toronto Convention Centre with its biggest show ever”, I almost pooped my pants.  Okay, not really.  I’m a bit classier than that (kind of).  But I will tell you, it’s a Holistic Nutritionist’s dream come true!

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Health & Nutrition Editorial | Finding Your Balance | Tenderly Obsessive

Not all boobies are created equal (yes, you can quote me on that). They come in different shapes, sizes and even colours. And you know what? They’re all beautiful. Each and every single one, or technically both of them. Whatever. But they also have something else in common… they all deserve some serious love.

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Health & Nutrition Editorial | Finding Your Balance | Smooth Operator

Every now and then I have a moment while I’m partaking in a physical activity, when I have to stop to dig into what feels like never-ending deep folds of clingy uncomfortable fabric to pry the freakin’ bra out from my side. Come on now. I’m JUST trying to sweat out some toxins like a LADY here. Gimme a breaaaaak.

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